| Water | 80.32g | 
| Energy | 71.0kcal | 
| Energy | 297.0kJ | 
| Protein | 5.47g | 
| Total lipid (fat) | 0.22g | 
| Ash | 1.58g | 
| Carbohydrate, by difference | 12.41g | 
| Fiber, total dietary | 3.7g | 
| Calcium, Ca | 26.0mg | 
| Iron, Fe | 1.0mg | 
| Magnesium, Mg | 32.0mg | 
| Phosphorus, P | 79.0mg | 
| Potassium, K | 242.0mg | 
| Sodium, Na | 453.0mg | 
| Zinc, Zn | 0.62mg | 
| Copper, Cu | 0.109mg | 
| Manganese, Mn | 0.288mg | 
| Selenium, Se | 1.8??g | 
| Vitamin C, total ascorbic acid | 1.8mg | 
| Thiamin | 0.02mg | 
| Riboflavin | 0.05mg | 
| Niacin | 0.96mg | 
| Pantothenic acid | 0.119mg | 
| Vitamin B-6 | 0.045mg | 
| Folate, total | 33.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 33.0??g | 
| Folate, DFE | 33.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 1.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 10.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.037g | 
| 12:0 | 0.001g | 
| 14:0 | 0.0g | 
| 16:0 | 0.029g | 
| 18:0 | 0.004g | 
| Fatty acids, total monounsaturated | 0.044g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 0.043g | 
| Fatty acids, total polyunsaturated | 0.09g | 
| 18:2 undifferentiated | 0.084g | 
| 18:3 undifferentiated | 0.007g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.052g | 
| Threonine | 0.194g | 
| Isoleucine | 0.221g | 
| Leucine | 0.411g | 
| Lysine | 0.35g | 
| Methionine | 0.045g | 
| Cystine | 0.07g | 
| Phenylalanine | 0.231g | 
| Tyrosine | 0.173g | 
| Valine | 0.243g | 
| Arginine | 0.505g | 
| Histidine | 0.139g | 
| Alanine | 0.224g | 
| Aspartic acid | 0.611g | 
| Glutamic acid | 0.929g | 
| Glycine | 0.229g | 
| Proline | 0.23g | 
| Serine | 0.25g |